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Blog Posts

Die Da Yao Overview

November 23, 2023
by Don Doran
Die Da Yao, Herbal Liniments
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Die Da Yao is the branch of Traditional Chinese Medicine (TCM) that addresses the healing and management of  injury to muscles, tendons, ligaments, and bone. A broad spectrum of herbal oils, salves, liniments and poultices were developed to be used with massage protocols in order to f
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Microlief Blog Post

October 31, 2023
by Lisa Stahl
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Sports Massage Blog Post

October 31, 2023
by Lisa Stahl
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Used properly, technology can HELP speed injury recovery… However, if you are not working on the right problem, you will never get the desired results, regardless of the technology that you are using. Correct problem identification is the number one requirement for successfully
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Electro-Acupressure Blog Post

October 31, 2023
by Lisa Stahl
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Intro to Active Isolated Stretching

September 10, 2023
by Don Doran
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This post will help you understand the mechanics of Active Isolated Stretching (A.I.S.).   The Science of Microcurrent Soft Tissue Therapy Microcurrent Soft Tissue Therapy is the application of very low levels of electrical stimulation to muscles, tendons and ligaments to provide
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New Site to Pull It All Together

August 07, 2021
by Don Doran
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The Basic-Wellness.com site brings together all the core components of our eclectic small business. Our pursuit of natural healing knowledge has taken us down many diverse paths.  We have learned that there is never a one size that fits all.  We have developed a buffet of services and
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  • Active Isolated Stretching (A.I.S.)
  • Die Da Yao
  • Electro-Acupressure
  • Herbal Liniments
  • Herbal Oils
  • Herbal Poultice
  • Herbal Salves
  • Microlief®
  • Sports Massage
  • Thoughts


Recent Posts

  • Die Da Yao Overview
  • Microlief Blog Post
  • Sports Massage Blog Post
  • Electro-Acupressure Blog Post
  • Intro to Active Isolated Stretching

Archives

  • November 2023
  • October 2023
  • September 2023
  • August 2021

Categories

  • Active Isolated Stretching (A.I.S.)
  • Die Da Yao
  • Electro-Acupressure
  • Herbal Liniments
  • Herbal Oils
  • Herbal Poultice
  • Herbal Salves
  • Microlief®
  • Sports Massage
  • Thoughts

Contact Us
Basic Wellness
PO Box 1006
Fairfield, FL 32634

Email: BasicWellness4All@gmail.com
Text/Phone 352.362.0274

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